Join us for calming sessions of guided meditation perfect for beginners. If you are new to meditation or looking to find out more, this event is for you. We'll expore some different ways to meditate in order to relax and find inner peace. Finding an approach that suits you is important, so as this is a new venture, we can expand the range of classes to provide something for all. 

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Tony will be leading these groups, as I'm off having a knee replacement soon, but I'll be there to support and provide a warm drink afterwards. Those of you who are familiar with my therapy room in Elstead will know what a beautiful, calm and special space it is. perfect for beginners. If you are new to meditation or looking to find out more, this event is for you.

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A £5 deposit secures your place, with the balance of £5 payable on the night. You can book one or all of the classes at the same time.  When you book, we'll contact you to check whether you are a chair or mat person, as this affects how we lay out the room.  Please book via this link to Eventbrite