helping you get out of pain and moving again
helping you get out of pain and moving again
Aromatherapy Massage
1 hr £70 40 mins £50
Aromatherapy works on many levels, both physical and emotional. It will envelope you in a gentle and supportive aroma of your choice - relaxing, uplifting, soothing: a little oasis of calm in a turbulent world.
You will be drawn to the aroma (single oil or a blend) that is right for you on the day.
Bespoke Aromatherapy Products
Clinic times
By appointment, Elstead-
Monday 9.30 - 8,
Wednesday 10 - 8,
Friday 9.30 -5.
Some Saturday mornings.
NYR Organic Facial
40 mins £60
Get feet and legs ready for summer walking!
40min £55
An organic foot soak and scrub, followed by a feet and legs massage to loosen tight calves and hamstrings and improve circulation. Also great for post-hike aches! Products used: Neal's Yard Organic Defence liquid wash, Pumice Scrub and Comfrey & Mallow Foot Balm, plus massage oil of your choice.
Your massage is your time. Whether it's to sort out a pain or mobility problem, or to soothe and relax a troubled mind - I don't do a 'one-size-fits-all'. Each treatment is tailored to your needs on the day. You can have background music or quiet (to hear the birds sing outside), it's always your choice.
A lovely relaxing and very effective facial using NYR Organic products to suit your skin type (also suitable for men). Cleanse, exfoliate, treatment mask, massage, tone and moisturise. Includes a hand or head/scalp massage while your mask works.
A range of products with aromatherapy ingredients tailored to you following a consultation. These tailored products are designed to help you continue your aromatherapy journey at home.
Please see Aromatherapy page for more details.
Remedial Massage
1 hr £70 40 mins £50
Massage helps many physical conditions. I aim to 'fix in six' - starting with 2 or 3 sessions fairly close together to concentrate on the 'fix' then increasing the time between until we find your 'maintenance interval' - anything from fortnightly to every 6 weeks.
Myofascial Release Therapy
1hr 20min £85
Book 3 sessions for £230
Total Relaxation Top-to-Toe Treat 2 hrs £125
Chill out with a wonderful full body aromatherapy massage to soothe body and soul, followed by a Neal's Yard Organics Facial to suit your skin type, plus an ultra-relaxing head and scalp massage while your face mask does it's thing.
This is an ideal gift - vouchers available.
A powerfully effective form of bodywork that works with connective tissue/fascia to increase mobility, reduce pain, break down scar tissue etc. Best as a course of 3 sessions to rebalance your whole body (and save when you book a course of 3).